Amount of Leucine in Crackers, crispbread, rye

Baked Products

In 100 g (Grams) of Crackers, crispbread, rye there is 0.556 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Crackers, crispbread, rye.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Crackers, crispbread, rye

Crackers, crispbread, rye is a type of Baked Products. The most significant nutrients in Crackers, crispbread, rye are listed below.

Water 6.1 g 6.1%
Energy (calorie) 366 kcal
Energy (joule) 1531 kJ
Protein 7.9 g 7.9%
Total lipid (fat) 1.3 g 1.3%
Ash 2.4 g 2.4%
Carbohydrate, by difference 82.2 g 82.2%
Fiber, total dietary 16.5 g 16.5%
Sugars, total 1.07 g 1.07%
Calcium, Ca 31 mg 0.03%
Iron, Fe 2.43 mg
Magnesium, Mg 78 mg 0.08%
Phosphorus, P 269 mg 0.27%
Potassium, K 319 mg 0.32%
Sodium, Na 410 mg 0.41%
Zinc, Zn 2.39 mg
Copper, Cu 0.255 mg
Manganese, Mn 2.475 mg
Selenium, Se 36.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Crackers, crispbread, rye